Ask Fred > Career/Work > How can I improve in my life?
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Dear Fred
How do you move up to the next level in your life? I need to take my life to a new and higher level in my weight loss and in life in general. i find myself bored with life sometime.
Fred's Response
You have a good start in tackling your weight problem. List a few, other specific things you would like to accomplish and the time limit to do it in—stick to it. It takes willpower to keep life moving up.
